Jennifer Capps
Verified
Virtual Training Only
COVID-19 Vaccinated
COVID-19 Vaccinated
This trainer has self-verified their COVID-19 vaccination
status and is willing to provide verification upon request.
About Jennifer
For many of my clients, I have a very relatable fitness journey. I’m not a natural athlete. I wasn’t a star player on any high school or college team. For much of my adult life, I struggled with weight management. Through my own challenges, I was determined to equip myself with accurate, scientifically verified information, as well as adopt the psychological fortitude to overcome hurdles. I know firsthand the power of knowledge, well developed coping strategies, and essential support.
Whether your goals include weight management, muscle and strength gains, stress reduction, improving mental wellbeing, overall health improvements, or a combination of any and all of the above, we work together to personalize a plan that respects your autonomy and empowers you to achieve your goals and maintain the results through your own lifetime fitness journey.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Muscle Gain
- Cardiovascular Conditioning
- Stress Reduction
- Wellness
NCCA Accredited Certifications
Additional Certifications
NASM Certified Nutrition Coach, CPR/AED/First Aid
Education
Bachelor of Arts, Psychology
Who I Especially Like Working With
Beginners, LGBTQIA, Middle-aged, Overweight/ Obese, Women
Medical Conditions Experience
Anxiety, Autoimmune Diseases, Back Pain/Issues, Bone/Joint Injury, Chronic Pain, Depression, Fibromyalgia, Stress
1-on-1 Virtual Training Subscriptions
Standard
Starting at
$49
per session
Intro Offer
First 2 sessions
$29
per session
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
